

2.5 hours

3 Servings

pan-fry
Ingredients
-  600g Chuck steak 
-  50g Carrot, sliced or batonnet 
-  50g Broccoli florets 
-  ½ piece Onion, sliced 
-  2 pieces Okra 
-  Some Garlic butter (for searing or finishing) 
-  2½ tbsp Barbecue sauce 
-  Salt, to taste 
Dipping Sauce
-  Some Mustard (e.g., Dijon or whole grain) 
-  Some Sweet chili sauce 
 
 














